Heel, Middle & Point

‘Wandering through the bow’ is excellent practice for using all the different parts of the bow combined with unequal amounts of bow and bow speeds. …read more

Focus on the bow control in the air and a soft enough landing…. New members register here for VBT+ Current members please Login

The pattern of notes is three at heel, four in middle, and three at point. This pattern is just to keep the bowstroke direction convenient. …read more